Vaughan Relationship Centre
Empowering Relationships Through Practical Solutions
Welcome to Vaughan Relationship Centre: Your Partner in Mental Health and Well-being
Discover a range of professional therapy services tailored to support your well-being. Explore our offerings to find the right path for you. We understand that accessibility is crucial, so we offer virtual counselling too. It provides a safe and secure environment for clients to receive support from the privacy of their own home.
OUR SERVICES
Couples Therapy & Marriage Counselling
Do you feel like you can’t talk openly to your partner? Are you continually arguing in hurtful and un-constructive ways? Could you use help to reignite passion and improve physical connection?
Sex Therapy & Intimacy Support
Our registered social workers and psychotherapists specialize in couples counselling, helping partners improve communication, resolve conflicts, rebuild trust, and strengthen emotional connections and intimacy.
Couples Counselling For One
Curious about what’s involved with relationship counselling and want to explore the first steps on your own? Is your partner hesitant to attend counselling with you?
We can discuss one-on-one what you can do to improve your relationship with a partner, parent, child, sibling or other relative, in-laws, coworkers or colleagues.
Family Therapy
Do you feel disconnected from your children or your parents? Want to help your children through changes in their lives? We can support you.
Navigating family dynamics can be challenging. Our family therapy sessions provide a safe space for families to explore concerns, rebuild relationships, and foster understanding with the guidance of a registered therapist.
Individual Counselling
Our psychotherapists and social workers offer personalized treatment plans designed to address a range of mental health issues, including stress, anxiety, and panic attacks.
Through evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Emotion-Focused Therapy (EFT), we help you navigate challenges and achieve personal growth.
MEET OUR TEAM
Dedicated Professionals with 10 – 25 Years of Experience
Our experienced team is specifically trained to work with couples and relationships. Each brings a unique perspective and expertise to Vaughan Therapy. We see each client as unique, so we don’t stereotype or generalize about your story. We take the time to truly listen to what brought you to our office and to understand what is most important to you.
To avoid compromising confidentiality, we don’t publish testimonials but provide generalized feedback shared by our clients so you can be confident in our proven results and ethical standards.
Take the Next Step – Compassionate Support Awaits
We invite you to book a consultation today and explore the right program offers for your needs. Whether you’re looking for short-term support or a holistic approach to long-term healing, Vaughan Therapy is here to provide a safe and supportive space for you.
What Happens Next?
Set Up Your 1st Appointment
Contact us to schedule your first extended 75 minute session.
Learn more about your First Appointment
Meet With Your Therapist
Share your relationship history and concerns so your therapist can help identify what may be causing challenges.
Establish Goals for Therapy
Discuss your situation, set specific goals of what you hope to achieve, and confirm if your therapist is a good fit or not.
Begin Your Healing Journey
Using tailored approaches, you’ll learn how to break negative patterns and foster healthier interactions.
Conveniently located in Woodbridge, ON, Vaughan Relationship Centre offers professional therapy and counselling for individuals, families, and couples throughout Vaughan, Woodbridge, Brampton, Mississauga, Richmond Hill, Etobicoke, Kleinburg, King City, Concord, Maple, and the northern GTA. All appointments take place at our comfortable Woodbridge location, ensuring accessible, high-quality support close to home.
ONLINE PREP COURSE
Maximize your time and investment and come to counselling ready to dive deeper from the beginning.
Learn and understand your communication styles ahead of time to get the most out of your time with your therapist. Our self-directed course provides approximately five therapy sessions of material in under one hour!
- Discuss common myths around communication in your relationships.
- Identify and understand your communication style and your partner’s.
- Explore reasons behind withdrawal.
- Understand persistence in arguments with your partner.
- Learn to communicate with your partner better
- Get tips to manage feeling upset and overwhelming feelings.
- Develop effective communication techniques.
EXPERT INSIGHTS, ARTICLES & VIDEOS
Education is a cornerstone of our practice. Our blog and video resources cover a range of topics, from managing anxiety and stress to understanding different therapeutic approaches. Stay informed and inspired with expert insights from our team.
Why Women Don’t Want Sex: Real Talk About Desire, Disconnection, and Reclaiming Intimacy Together
Why Women Don’t Want Sex: Real Talk About Desire, Disconnection, and Reclaiming Intimacy Together You’re not broken because you don’t want sex right now. But that’s probably not how it feels. Let me guess: You love your partner. You want connection. You just don’t want that kind. And maybe you don’t know why. Maybe you’re […]
Communication Styles in Relationships: The Hidden Force Behind Connection and Conflict
Communication Styles in Relationships: The Hidden Force Behind Connection and Conflict You’re not imagining it, something feels off, and you’re tired of going in circles. Maybe it’s the same argument on repeat. Maybe you’re reaching out, hoping to connect with someone you care deeply about, only to feel like your words never quite land. It’s […]
How Different Therapy Styles Heal Relationships: An Interview with Vaughan Relationship Centre
How Different Therapy Styles Heal Relationships: An Interview with Vaughan Relationship Centre Thinking about couples therapy but unsure where to start? You’re not alone. Many couples know something’s not working—communication feels tense, emotional connection is missing, or conflicts keep repeating—but choosing the right kind of support can be overwhelming. When you Google terms like “psychotherapist […]
Practical guidance for improving communication, managing changes, and creating a more fulfilling partnership.
- Why communication often becomes challenging in midlife—and how to simplify it
- Amanda’s “5-to-1 positivity ratio” formula for building stronger, happier relationships
- The surprising ways resentment forms (and how to address it)
- Proven tips for reigniting intimacy, even if it’s been a long time
- How to navigate midlife changes and redefine your relationship on your terms