• Vaughan Relationship Centre: Counselling to Empower.

OUR BLOG

How to Cope with Fourth Wave Woes

How to Cope with Fourth Wave Woes

Hope for a better future keeps us believing that the pandemic is coming to an end – but emotionally it’s tough to move past the negativity that Covid has brought when restrictions are still making us feel stuck. A taste of freedom, thanks to the warm weather and sunshine in the summer months helped us […]

Why Women Have Affairs

Why Women Have Affairs

Discussing affairs is considered “taboo” in our society – but even more taboo is when a woman is the one with a wandering eye. When a woman has an affair, society tends to view her as promiscuous, selfish, cold and as being a bad mother. I have met many women who feel shame after having […]

Finding Intimacy in a Full House

Finding Intimacy in a Full House

Before Covid-19, lockdowns and social distancing, many of our clients were struggling to combat their busy lives and spend time with their loved ones. Since stay at home orders have been introduced, there has been a bit of a shift: many clients are now struggling to break away from their kids and find intimacy with […]

Managing Depression During Covid

Managing Depression During Covid

Managing depression is hard. As COVID continues to add an extra strain on our lives, what we thought was going to be a temporary change is beginning to become our “new normal”. With restrictions continuing, isolation and social distancing can negatively affect your mental health. Experiencing this lockdown in darker months of winter can cause […]

Navigating the Challenges of Parenting

Navigating the Challenges of Parenting

Being a parent is enjoyable, stressful, joyful, overwhelming, and consuming. Born with your child is the regular concern with their safety, worrying about if their doing everything right or worrying about doing everything wrong. Some parents try so hard to be nothing like their own parents, so that their own children never experience the childhood […]