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The Netflix series “100 Humans” conducted a unique experiment to investigate the impact of praise and criticism on individuals. Experiment: Sixteen individuals were chosen to learn the art of plate spinning. They participated in a training session led by a talented plate spinner and were given two hours to practice.
Two therapists, who work in the same office, have different views on this controversial topic…or do they? Leslie Yaffa and Amanda Backus, both from Vaughan Relationship Centre in Toronto, Ontario, Canada, find themselves discussing issues or questions that might come up in their jobs. Rather than keeping these valuable discussions
It’s no joke, relationships are complex and require both partners’ hard work, dedication, and commitment to be successful. Many couples struggle to effectively communicate, but communication that is open and honest can allow both partners to feel heard, respected, and understood. Setting boundaries is also necessary to ensure that both
Building trust within your relationship is an integral piece to keeping it healthy. When trust is broken, however, it can be very difficult to rebuild. The idea of keeping a secret from the one you love can be seen as something negative and trust-breaking, but is it really? Some secrets
Oftentimes, psychologists and psychiatrists are thought of as the ultimate gurus in mental health and relationship counselling worlds; but they’re not the only ones with the skills and resources to help create meaningful change in their client’s lives or relationships. Social workers are often overlooked for psychologists and psychiatrists when
As COVID cases continue to fluctuate and we approach the holidays, many families may find themselves disagreeing on how to spend the holiday season. With almost two years since the start of the pandemic, most of us are craving normalcy. Many families haven’t taken part in a true pandemic-free holiday
