Whether it’s in regards to your relationship with your partner, sibling, parents, or anyone else, the only thing that you can ever really control or change is yourself. That’s why “couples counselling for one” can really benefit your relationships. As an imperfect human (we all are), mistakes do happen. And sometimes, there are underlying factors […]
Whether it’s your personal or professional life, success in either category really weighs on your ability to develop deep and positive relationships with others. But despite what many people think, the majority of us aren’t born with a natural ability to do this. Thankfully, these type of fundamental skills can be learned with enough time […]
Do you notice a shift in your mood once the weather takes a turn? If so, you’re not alone. As the fall season begins to change into winter, the impact of those cooler nights, darker mornings, and general decrease of sunlight are powerful on the human body. So it’s no surprise why many people struggle […]
If your inner beach bum is counting down the days until the summer, we hear you! There are plenty of good reasons why you may prefer the sunny, warm weather to the wintertime. Beyond the beach days, suntans, and lounging by the pool, there are many benefits that can noticeably impact and improve your life […]
Looking for internet romance? Online dating can be a great way to meet new people and even find your potential soul mate. But it’s important to be aware of sure warning signs that can tell you when it’s time to move along as to avoid wasting your time or finding yourself in any uncomfortable situations. […]
You deserve to have someone who gives you the respect and attention you need to feel loved and supported. But remember, your partner also deserves that same level of love, respect and attention from you. Let’s face it – relationships can be complicated. When two people enter a relationship and begin to share their lives […]
The following is a transcript of the above video: Welcome! In this video, we will discuss what makes a good relationship, why you and your partner may be struggling, and what to expect should you choose therapy. Many of our clients will ask us what we think makes a good relationship. What do you think? […]
Getting back into the dating scene can be an unnerving endeavour after a divorce or break up. The hesitation, fear, and hurt that you endured from the past can, of course, hold you back from moving forward. It’s not easy being vulnerable to someone and then having it fall apart. Having time to feel and […]
Intro – Is There Something Wrong? Here at the Vaughan Relationship Centre, we are no strangers to virtually any kind of problem you might find in a relationship. We see it all – cases of minor intimacy troubles, negative situations involving a controlling spouse, cheating partners, and of course more serious problems involving cases of […]
Striking a healthy work-life balance has become increasingly difficult to achieve in the world we live in today. With the overbearing demands and stress that your job can provoke, work can easily begin to affect your relationship with your partner and even with your children. A lack of energy, sleepless nights, feeling short-tempered and irritable […]
