• Vaughan Relationship Centre: Counselling to Empower.

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3 Ways “Couples Counselling for One” Could Benefit Your Relationship

3 Ways “Couples Counselling for One” Could Benefit Your Relationship

Whether it’s in regards to your relationship with your partner, sibling, parents, or anyone else, the only thing that you can ever really control or change is yourself. That’s why “couples counselling for one” can really benefit your relationships. As an imperfect human (we all are), mistakes do happen. And sometimes, there are underlying factors […]

Improve Your Life Using the Weather

Improve Your Life Using the Weather

If your inner beach bum is counting down the days until the summer, we hear you! There are plenty of good reasons why you may prefer the sunny, warm weather to the wintertime. Beyond the beach days, suntans, and lounging by the pool, there are many benefits that can noticeably impact and improve your life […]

Video: What Makes a Good Relationship?

The following is a transcript of the above video: Welcome! In this video, we will discuss what makes a good relationship, why you and your partner may be struggling, and what to expect should you choose therapy. Many of our clients will ask us what we think makes a good relationship. What do you think? […]

Ways to Ease Back into the Dating Room

Ways to Ease Back into the Dating Room

Getting back into the dating scene can be an unnerving endeavour after a divorce or break up. The hesitation, fear, and hurt that you endured from the past can, of course, hold you back from moving forward. It’s not easy being vulnerable to someone and then having it fall apart. Having time to feel and […]