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Love and Lust: Improving your Sexual Connection

Love and Lust: Improving your Sexual Connection

Sex and physical intimacy is an important part of a relationship.  When it is not there, it can greatly impact the bond between a couple.  A major relationship issue that we see is related to sex.  When clients start therapy for sexual related issues, we need to determine whether it

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My partner wants to leave, but I want them to stay

My Partner Wants to Leave, But I Want Them to Stay

Letting go of your partner can be the most difficult thing you may have to face. Them wanting to leave is heartbreaking and rejecting.  You may find yourself pleading for them to stay, bargaining with them, making all kinds of promises. When doing this…consider your reasons.  Do you understand why they want

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Connecting During COVID

How to Connect with Others When You Don’t Have the Time

We are back to pre-COVID behaviours.  The days of lockdown and social isolation are a distant memory.  We are back to working in-office, school drop off and pick-ups, and running kids to activities.  During the pandemic, we fought so hard to have social connections, and now, ironically, many people find

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My Partner Spends Too Much Time on Their Phone

My Partner Spends Too Much Time on Their Phone

Being in isolation and limited physical interaction, we are heavily dependent on our devices for social interaction.  It can be easy to lose track of our screen time.  Some of us are so connected we can’t go five minutes without.  However, when our partners prioritize and pay more attention to

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Myths Surrounding Relationship Counselling

Myths Surrounding Relationship Counselling

Many couples struggle with the decision to attend therapy. They are aware that there have struggles in their relationship, but unsure how to resolve them.  At the Vaughan Relationship Centre, typically one partner inquiries about relationship therapy, but expresses difficulty getting their partner to commit to therapy out of fear. 

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Online Counselling Toronto

What are the benefits of online counselling in Ontario?

Over the pandemic, The Vaughan Relationship Centre made changes to how we help our clients and provide therapy online.  Although, as a society, we have returned back to normal, 75% of our clients continue to utilize online therapy. Despite initial requests for in-person counselling, a considerable number of clients ultimately

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