You deserve to have someone who gives you the respect and attention you need to feel loved and supported. But remember, your partner also deserves that same level of love, respect and attention from you. Let’s face it – relationships can be complicated. When two people enter a relationship and begin to share their lives […]
The following is a transcript of the above video: Welcome! In this video, we will discuss what makes a good relationship, why you and your partner may be struggling, and what to expect should you choose therapy. Many of our clients will ask us what we think makes a good relationship. What do you think? […]
Getting back into the dating scene can be an unnerving endeavour after a divorce or break up. The hesitation, fear, and hurt that you endured from the past can, of course, hold you back from moving forward. It’s not easy being vulnerable to someone and then having it fall apart. Having time to feel and […]
Intro – Is There Something Wrong? Here at the Vaughan Relationship Centre, we are no strangers to virtually any kind of problem you might find in a relationship. We see it all – cases of minor intimacy troubles, negative situations involving a controlling spouse, cheating partners, and of course more serious problems involving cases of […]
Striking a healthy work-life balance has become increasingly difficult to achieve in the world we live in today. With the overbearing demands and stress that your job can provoke, work can easily begin to affect your relationship with your partner and even with your children. A lack of energy, sleepless nights, feeling short-tempered and irritable […]
The loss of intimacy in a relationship is more common than you may think, and that’s especially true with the increasing demands and stress placed on society today. More than ever, we are connected and consumed by the world around us, often not leaving much to offer mentally, emotionally, and physically when we arrive home […]
Do you tend to feel sad or irritable during the dark winter weather? You can blame the lack of sunshine because, without it, your body is robbed of energy and essential vitamins that impact how you feel. With limited amounts of light in the wintertime, you can experience increased fatigue, irritability, and depression. So it’s […]
Our most desired human emotion is to connect with another. And although this is true, many couples experience intimacy troubles in their relationships even though they love their partner and want the relationship to work out. But for that to happen, you need to uncover the issues and resolve them as soon as possible. Here […]
Breakups are always hard to endure, but when they happen over the holidays, it can feel extra painful and difficult to cope with. This is a time normally filled with joy and celebration, love, family gatherings, and gift giving – so finding the distraction you need can feel next to impossible. But there are ways […]
As joyful as the holidays are meant to be, this time of year can also place a great deal of stress and strain on your relationships – whether it’s with your partner, your family or even with yourself if you’re newly single. With all of the hectic commotion and great expectations surrounding this season, it […]
