Jace Armstrong

Jace Armstrong, B.S.W., M.S.W., R.S.W.

Registered Social Worker, Psychotherapist

Jace is a Registered Social Worker with a Master of Social Work degree, specializing in couples therapy, LGBTQ+ affirmative therapy, and physical/mental recovery interventions. With a warm, down-to-earth approach, Jace helps individuals and couples navigate life’s challenges, fostering deeper connections and personal growth.

Jace is also a registered social worker at the Georgina Nurse Practitioner-Led Clinic, where he bridges the gap between physical and mental health. His work in a healthcare setting has given him invaluable insight into the complex relationship between emotional well-being and medical concerns. He understands that mental health isn’t just about what’s happening in the mind—it’s deeply connected to the body, relationships, and environment.

As a cisgender gay male therapist, Jace creates an affirming space for LGBTQ+ individuals and couples, offering the kind of support that only comes from lived experience. He knows firsthand the challenges of navigating identity, relationships, and societal pressures, making him a trusted ally for clients seeking a therapist who “gets it.”

His personal journey with recovery also shapes his compassionate, non-judgmental approach. He understands that healing isn’t a straight line—it’s a winding road with setbacks, breakthroughs, and everything in between. His story offers hope and inspiration to those walking a similar path.

Jace is trained in Emotionally Focused Therapy (EFT) for Couples, a highly effective approach to strengthening relationships. He helps partners break free from negative cycles, improve communication, and build lasting emotional security. Continually expanding his expertise, Jace remains engaged in ongoing training and supervision to ensure his clients receive the highest level of care.

His commitment to holistic care extends beyond one-on-one therapy—he collaborates with healthcare providers, social workers, and community organizations to ensure his clients receive comprehensive, wraparound support.

As a millennial therapist, Jace blends evidence-based interventions with holistic and spiritual approaches, tailoring his methods to fit each client’s needs. Whether working with individuals or couples, he brings a fresh, relatable perspective to therapy—meeting clients where they are and helping them move forward with confidence.

With a deep belief in growth, resilience, and the power of connection, Jace is dedicated to helping people heal, thrive, and build meaningful relationships.

Jace offers 60-minute individual counselling sessions and 75-minute counselling sessions for couples.