• Vaughan Relationship Centre: Counselling to Empower.
How Being Stuck Inside in the Winter Affects Your Relationship

How Being Stuck Inside in the Winter Affects Your Relationship

Do you tend to feel sad or irritable during the dark winter weather? You can blame the lack of sunshine because, without it, your body is robbed of energy and essential vitamins that impact how you feel. With limited amounts of light in the wintertime, you can experience increased fatigue, irritability, and depression.  So it’s […]

A Few Reasons for Your Intimacy Troubles

A Few Reasons for Your Intimacy Troubles

Our most desired human emotion is to connect with another. And although this is true, many couples experience intimacy troubles in their relationships even though they love their partner and want the relationship to work out. But for that to happen, you need to uncover the issues and resolve them as soon as possible. Here […]

How to Stay Close in a Long-Distance Relationship

How to Stay Close in a Long-Distance Relationship

Distance can be a significant obstacle to endure in a relationship. It can begin to fray away at the intimacy and connection that’s needed for a relationship to last and thrive. Thankfully, there are some steps that you can take to keep your long-distance relationship on a steady, positive and loving path. If you’re wondering […]

How Can I Move on After Divorce?

How Can I Move on After Divorce?

A divorce can be a very emotional and overwhelming experience to endure. And after years of marriage, it can be difficult to adjust to being single again. But it’s important to find ways to move on, to focus on you, and to heal the wounds in a healthy way. If you find yourself struggling with […]

The Effects of Divorce on Children

The Effects of Divorce on Children

The divorce of two parents introduces a substantial change to the life and routines of a child regardless of their age. Being confronted with the loss of the stable home base, the daily absence of one parent, having to commute between two different households, and experiencing the financial strains of living in a one-income household, […]

How to Recover from an Affair

How to Recover from an Affair

Recovering from an affair is something that simply will never come with a simple answer. Whether you are the cheating partner or the injured partner, intimate relations beyond the boundaries of the relationship can do irreparable damage to your marriage, and make you doubt everything you thought you knew about yourself and your partner. But, […]