A Few Reasons for Your Intimacy Troubles

A Few Reasons for Your Intimacy Troubles

Our most desired human emotion is to connect with another. And although this is true, many couples experience intimacy troubles in their relationships even though they love their partner and want the relationship to work out. But for that to happen, you need to uncover the issues and resolve them as soon as possible. Here […]

Breakups During the Holidays: How to Cope

Breakups During the Holidays: How to Cope

Breakups are always hard to endure, but when they happen over the holidays, it can feel extra painful and difficult to cope with. This is a time normally filled with joy and celebration, love, family gatherings, and gift giving – so finding the distraction you need can feel next to impossible. But there are ways […]

Managing Your Struggles During the Holidays

Managing Your Struggles During the Holidays

As joyful as the holidays are meant to be, this time of year can also place a great deal of stress and strain on your relationships – whether it’s with your partner, your family or even with yourself if you’re newly single. With all of the hectic commotion and great expectations surrounding this season, it […]

How to Stay Close in a Long-Distance Relationship

How to Stay Close in a Long-Distance Relationship

Distance can be a significant obstacle to endure in a relationship. It can begin to fray away at the intimacy and connection that’s needed for a relationship to last and thrive. Thankfully, there are some steps that you can take to keep your long-distance relationship on a steady, positive and loving path. If you’re wondering […]

How Can I Move on After Divorce?

How Can I Move on After Divorce?

A divorce can be a very emotional and overwhelming experience to endure. And after years of marriage, it can be difficult to adjust to being single again. But it’s important to find ways to move on, to focus on you, and to heal the wounds in a healthy way. If you find yourself struggling with […]

My Partner Won’t Open Up – What Can I Do?

My Partner Won’t Open Up – What Can I Do?

Do you feel as though your partner doesn’t open up and talk you like you wish they would? Some people are just more innately reserved than others and keep their thoughts to themselves.  However, in a relationship, this can be frustrating, and you may perceive your partner as ignoring you or shutting you out.  Learning […]

How Do I Handle a Jealous Partner?

How Do I Handle a Jealous Partner?

Jealousy is an emotion that we all experience from time to time. But when jealousy starts to creep into your relationship frequently, it can really begin to ignite a destructive fire among you and your partner. Experiencing irrational bouts of fear, anxiety, and suspicion can act like a poison in our minds, slowly fraying away […]

How Can We Communicate Better?

How Can We Communicate Better?

In any relationship, communication is key. If you aren’t willing to be open and transparent with your partner, it will invariably result in tension and unwanted stresses that could poison your bond with one another. It all boils down to finding the right time, attitude, body language, and mutual respect when conversing with one another. […]

Have We Outgrown Each Other?

Have We Outgrown Each Other?

Many couples experience phases when they feel disconnect or begin to share fewer of the same interests, wants, priorities, and needs. It can be a difficult and frustrating in times when you do not want to connect or unmotivated to improve the situation. To put it bluntly, sometimes we can literally become tired of our […]

Understanding the Different Types of Therapy Professionals

Understanding the Different Types of Therapy Professionals

If you want to seek couples counselling, what types of therapy professionals should you go see? If you want to get help for depression or anxiety, who should you visit? What type of therapist is the best fit for talking about job stress, addictions, bipolar disorder or PTSD? Whose professional assistance should you seek? The […]