You deserve to have someone who gives you the respect and attention you need to feel loved and supported. But remember, your partner also deserves that same level of love, respect and attention from you. Let’s face it – relationships can be complicated. When two people enter a relationship and begin to share their lives […]
The following is a transcript of the above video: Welcome! In this video, we will discuss what makes a good relationship, why you and your partner may be struggling, and what to expect should you choose therapy. Many of our clients will ask us what we think makes a good relationship. What do you think? […]
Getting back into the dating scene can be an unnerving endeavour after a divorce or break up. The hesitation, fear, and hurt that you endured from the past can, of course, hold you back from moving forward. It’s not easy being vulnerable to someone and then having it fall apart. Having time to feel and […]
Intro – Is There Something Wrong? Here at the Vaughan Relationship Centre, we are no strangers to virtually any kind of problem you might find in a relationship. We see it all – cases of minor intimacy troubles, negative situations involving a controlling spouse, cheating partners, and of course more serious problems involving cases of […]
Striking a healthy work-life balance has become increasingly difficult to achieve in the world we live in today. With the overbearing demands and stress that your job can provoke, work can easily begin to affect your relationship with your partner and even with your children. A lack of energy, sleepless nights, feeling short-tempered and irritable […]
The loss of intimacy in a relationship is more common than you may think, and that’s especially true with the increasing demands and stress placed on society today. More than ever, we are connected and consumed by the world around us, often not leaving much to offer mentally, emotionally, and physically when we arrive home […]
Breakups are always hard to endure, but when they happen over the holidays, it can feel extra painful and difficult to cope with. This is a time normally filled with joy and celebration, love, family gatherings, and gift giving – so finding the distraction you need can feel next to impossible. But there are ways […]
As joyful as the holidays are meant to be, this time of year can also place a great deal of stress and strain on your relationships – whether it’s with your partner, your family or even with yourself if you’re newly single. With all of the hectic commotion and great expectations surrounding this season, it […]
Do you feel as though your partner doesn’t open up and talk you like you wish they would? Some people are just more innately reserved than others and keep their thoughts to themselves. However, in a relationship, this can be frustrating, and you may perceive your partner as ignoring you or shutting you out. Learning […]
Jealousy is an emotion that we all experience from time to time. But when jealousy starts to creep into your relationship frequently, it can really begin to ignite a destructive fire among you and your partner. Experiencing irrational bouts of fear, anxiety, and suspicion can act like a poison in our minds, slowly fraying away […]
